"Each session is uniquely designed and challenges me in a different way. The team's positive nature and happy spirit make working out more enjoyable!" - SP

Get Strong & Fit ASAP

Coming Soon: Asma’s WOMEN’S HEALTH & FITNESS COACHING PACKAGE INFO

THIS IS A NO H.I.I.T TRAINING ZONE

We focus on strength and mobiilty
Helping you make actual strength gains
(without injuring yourself)
Fitness Coaching not Personal Training


 

Fitness & Mobility Coaching

This is a perfect program for you if you want to improve your mobility and strength. Your goal here is to be able to LEVEL UP your fitness… because after all these years in the gym – you STILL can’t seem to make amazing gains. 

We understand exercise isn’t your career and we aren’t trying to make it yours. Rather we want to improve YOUR full body ability to look strong and not worry about injuries, so you can keep moving FORWARD

 

Women’s Health Coaching

Along with a guided fitness routine, you will receive the MUCH NEEDED information that will help you overcome the fitness plateau you have been struggling with for years. 

This is a value packed offering that doesn’t promise abs in 30 days, but once you find YOUR flow… I wouldn’t be surprised! 

Stay tuned for more on my FIND YOUR BEST Coaching Program

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"Since joining Active Kinetix, I have increased my strength and energy, reduced lower back pain; have lost weight and sleep better" - JS

Personal Training Rates

Health Coaching  rates below PT rates

Personal Training Benefits

  • Personal Goal Assesment

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  • Expert Advice & Training

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  • Safest, fastest, and most effective way to reach your goals

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  • Motivating & Challenging Workouts for Consistent Improvement

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Why Exercise?
Even though you already know this=)

  • Burn Fat

    Shed excess unnecessary weight and automatically feel happier, healthier energized, more confident, and motivated.

  • Get Stronger

    Being strong is not only attractive but also functional. It allows you to be independent and gives you extra motivation on reaching for your next goal.

  • Look Good Feel Great

    Exercise releases endorphins that will leave you feeling like accomplished and like nothing can stop you! Look in the mirror and find some definition that you never used to have and get into an outfit you feel great in!

  • Stress Management

    Exercise is therapy for your brain. Physical exercise reduces the negative effects everyday stressors have on our body.