"Each session is uniquely designed and challenges me in a different way. The team's positive nature and happy spirit make working out more enjoyable!" - SP
Get Strong & Fit ASAP
Coming Soon: Asma's WOMEN'S HEALTH & FITNESS COACHING PACKAGE INFO
THIS IS A NO H.I.I.T TRAINING ZONE
We focus on strength and mobiilty Helping you make actual strength gains (without injuring yourself) Fitness Coaching not Personal Training
Fitness & Mobility Coaching
This is a perfect program for you if you want to improve your mobility and strength. Your goal here is to be able to LEVEL UP your fitness... because after all these years in the gym - you STILL can't seem to make amazing gains.
We understand exercise isn't your career and we aren't trying to make it yours. Rather we want to improve YOUR full body ability to look strong and not worry about injuries, so you can keep moving FORWARD
Women's Health Coaching
Along with a guided fitness routine, you will receive the MUCH NEEDED information that will help you overcome the fitness plateau you have been struggling with for years.
This is a value packed offering that doesn't promise abs in 30 days, but once you find YOUR flow... I wouldn't be surprised!
Stay tuned for more on my FIND YOUR BEST Coaching Program
"Since joining Active Kinetix, I have increased my strength and energy, reduced lower back pain; have lost weight and sleep better" - JS