Foot Pain and Plantar Fasciatis: Toe and Foot Stretches

Welcome to our Part 2 of 4 blog post in the “Foot Pain and Plantar Fasciatis” series – Toe and Foot Stretches (Part 1) Foot Pain and Plantar Fasciatis: Proper Walking Posture Stretching (and strengthening) the feet, and individual toes is just as important as stretching and strengthening ours hips …